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Losing Weight And Not Feeling Great: Why You May Feel Lousy As You Lose

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Ask the Diet Doctor: The Truth About Aloe Vera Juice

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Ask the Diet Doctor: Can You Drink Alcohol and Still Lose Weight?

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5 Reasons Losing Weight Fast is Easier than Losing Weight for Good

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5 Reasons Your Workout Isn't Working

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I Tried It: Acupuncture for Weight Loss

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I Tried It: Hypnosis for Weight Loss

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Can You Tell Someone You Love They Need to Lose Weight?

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I Tried It: Cleanse Diet for Weight Loss

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Ask the Diet Doctor: Can Diet Soda Make You Fat?

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Walk More Than a Marathon in 30 Days

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Can Chewing Gum Help You Lose Weight?

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Ask the Diet Doctor: Is Losing 10 Pounds a Week Safe?

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Ask the Diet Doctor: Is Diet or Exercise Best for Losing Belly Fat?

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Ask the Diet Doctor: Is Fruit Really a "Free" Diet Food?

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Ask the Diet Doctor: Will CLA Help You Lose Weight?

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Ask the Diet Doctor: Eat Carbs and Still Lose Weight?

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Ask the Diet Doctor: Which is Better: Nonfat Greek Yogurt or Full-Fat Greek...

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The Four New Body Types

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Ask the Diet Doctor: What's the Best Way to Measure Portions?

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Ask the Diet Doctor: Is Full-Fat or Lowfat Cheese Better for Me?

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Ask the Diet Doctor: Should I Add More Fermented Foods to My Diet?

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Ask the Diet Doctor: Is It OK to Eat the Same Thing Every Day?

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Is This the Cause of All Your Health Problems?

Many women are unfortunately familiar with fatigue, recurring sinus infections, irritability, and a stuck scale. You may blame it on anxiety, allergies, stress, or bad genes—but it could be something...

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When Your Weight Fluctuates: What’s Normal and What’s Not

Although you know a number is just a number, it's hard not to worry when you see the scale jump a pound or two overnight or—worse—during the same day. But take a deep breath: Most weight fluctuations...

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